Now, if you're health is in jeopardy because of lack of exercise and stupidity about what goes into your body, then that's your fault. I hate to be brutally honest here, but seriously, you can't blame anyone but yourself. It's not attractive.
Since this is a forum about connecting with your sexy little self and getting what you deserve, then hop to it! If you get on the scale and you hate what it says then DO SOMETHING about it, but do it smart.
Love yourself. I do.